By Dr. Les Wright, Jr. In the world of self-development, it’s easy to get swept up in hours of reading, endless workshops, and lengthy...

by Dr. Les Wright, Jr. Kindness is more than a feel-good trait—it’s a skill, a mindset, and a lifestyle that enriches both the giver and...

By Dr. Les Wright, Jr. Many of us start the year brimming with enthusiasm, setting ambitious resolutions to read more, exercise...

by Charley Sunday Developing a professional growth plan is more than just setting career goals; it’s about creating a vision that...

In today’s fast-paced world, carving out a fulfilling and joyful life can sometimes seem like a distant dream. However, implementing...

Guest post by Charley Sunday of A Strong Foundation Setting out to be your boss transforms more than just your career—it reshapes your...

by Charley Sunday https://astrongfoundation.net/ In a world that often celebrates extrovert qualities, introverts have a unique set of...

In his book “Coaching from My Wheelchair,” Les Wright wrote that learning is a continuous process we all engage in without realizing it....

There are a million and one ways to distract yourself. We stare at our phones, we obsess about our past or potential future, we make...

By Dr. Les Wright Jr. Wright, Jr., L. (2023, November). Creating a Habit of Gratitude. The Chronicle, vol. 150, p. 3. Based on my...

By Dr. Les Wright Jr. Wright, Jr., L. (2023, September). Distracting Yourself From the Problem. The Chronicle, vol. 150, p. 3. There are...

Many people feel the need to start over at some point in their lives, whether starting a new career, forming or ending relationships, or est

Doesn’t it feel as though the world we live in is filled with negativity? Doesn’t that make carving out a space for positivity a crucial...

Do you know what lies just beyond your comfort zone? Success. Yes, success. Although it is human nature to seek comfort and security,...

In his book “ Coaching from My Wheelchair ,” Les Wright wrote that learning is a continuous process we all engage in without realizing...

Les knows exactly what to do to keep me on track with meeting my goals! His questions and encouragement and even his challenges have...

Life is like a roller-coaster ride, full of ups and downs, challenges, and triumphs. Sometimes you might feel like these challenges are...